SLEEPING ESSENTIAL OIL ROLLERS

A$12.00
A$12.00
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SLEEPING


10 ML Rollers


Lavender

Cedarwood

Vetiver

Ylang Ylang

Roman Chamomile


Where to Apply Essential Oils for Sleeping

If you’re having trouble getting a good night’s sleep, apply diluted essential oils to your chest, neck, big toe, and inner wrists. 

The essential oils will not only help you fall asleep faster, but they’ll also help you stay asleep so that you wake up in the morning fully rested and ready to take on the day. 


A few essential oils that help with sleep: lavender, cedarwood, vetiver, ylang ylang, Roman chamomile


Where Is the Best Place on the Body to Apply Essential Oils?

There is no single perfect place on the body to apply essential oils.

  • If it’s a localized issue like stomachache or sore muscles, then apply the essential oils directly to the part of the body where the issue is occurring.

 

  • However, if it’s a more generalized issue like lack of focus, trouble sleeping, or anxiety, then apply essential oils at your pulse points: wrists, temples, behind the ears, neck, chest, or inner elbow. 
  •  Pulse points are the parts of the body where major arteries run closest to the skin.


  • Applying essential oils at pulse points gets the essential oils into the bloodstream the fastest, and you start feeling the benefits of the essential oils sooner. 

 

Where to Apply Essential Oils for Seasonal Allergies

When seasonal allergies flare up, apply essential oils to the pulse points behind your ears as well as your inner wrists. 


Then rub wrists together, raise wrists to just below your nose, and inhale deeply. 

By using both topical application and aromatherapy (breathing oils in), the essential oils will enter your bloodstream more quickly and your seasonal sneezing and itchy, watery eyes should lessen.