RELAX STRESS-LESS ESSENTIAL OIL ROLLERS
RELAX STRESS- LESS
10 ML ROLLERS
LAVENDER
CEDARWOOD
Where to Apply Essential Oils for Stress-less
If you’re feeling stressed or on edge, you can massage essential oil onto your inner wrists, behind your ears, over your heart and chest, and back of neck.
These key pulse points will quickly take the essential oils where they need to go to help relax both your mind and body.
For additional calming support, put essential oil and carrier oil in palm of your hand, then rub palms together, cup hands over nose and mouth, and breathe in deeply.
Breathe in for count of four, hold for four, and then exhale for count of four. Repeat as needed.
A few essential oils that help with stress: lavender, cedarwood,
Where Is the Best Place on the Body to Apply Essential Oils?
There is no single perfect place on the body to apply essential oils.
- If it’s a localized issue like stomachache or sore muscles, then apply the essential oils directly to the part of the body where the issue is occurring.
- However, if it’s a more generalized issue like lack of focus, trouble sleeping, or anxiety, then apply essential oils at your pulse points: wrists, temples, behind the ears, neck, chest, or inner elbow.
- Pulse points are the parts of the body where major arteries run closest to the skin.
- Applying essential oils at pulse points gets the essential oils into the bloodstream the fastest, and you start feeling the benefits of the essential oils sooner.
Where to Apply Essential Oils for Seasonal Allergies
When seasonal allergies flare up, apply essential oils to the pulse points behind your ears as well as your inner wrists.
Then rub wrists together, raise wrists to just below your nose, and inhale deeply.
By using both topical application and aromatherapy (breathing oils in), the essential oils will enter your bloodstream more quickly and your seasonal sneezing and itchy, watery eyes should lessen.