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- FOCUSING ESSENTIAL OIL ROLLERS
FOCUSING ESSENTIAL OIL ROLLERS
Focusing
10 ML Roller
Lemon
Rosemary
Peppermint
Sweet Orange
When your mind wanders and you need you need to get back on task, apply essential oils to your temples, crown of head, and inner wrists.
After applying to wrists, we rub wrists together and deeply inhale aroma, making an effort to breathe deeply and intentionally for several seconds. This will help reduce brain fog and improve concentration.
a few essential oils that help with focusing: lemon, rosemary, peppermint, sweet orange.
Where Is the Best Place on the Body to Apply Essential Oils?
There is no single perfect place on the body to apply essential oils.
- If it’s a localized issue like stomachache or sore muscles, then apply the essential oils directly to the part of the body where the issue is occurring.
- However, if it’s a more generalized issue like lack of focus, trouble sleeping, or anxiety, then apply essential oils at your pulse points: wrists, temples, behind the ears, neck, chest, or inner elbow.
- Pulse points are the parts of the body where major arteries run closest to the skin.
- Applying essential oils at pulse points gets the essential oils into the bloodstream the fastest, and you start feeling the benefits of the essential oils sooner.
Where to Apply Essential Oils for Seasonal Allergies
When seasonal allergies flare up, apply essential oils to the pulse points behind your ears as well as your inner wrists.
Then rub wrists together, raise wrists to just below your nose, and inhale deeply.
By using both topical application and aromatherapy (breathing oils in), the essential oils will enter your bloodstream more quickly and your seasonal sneezing and itchy, watery eyes should lessen.