Anti Depression Essential Oil Roller Blend
Essential Oil rollers are a natural healer
One of the benefits of rose essential oil (Rosa damascena) is it’s very settling to the emotional heart & perhaps the second most popular after lavender for relieving anxiety & depression, helping with panic attacks, grieving & shock.
One group of women received a 10-minute warm bath with oil rose, another group received a 10-minute warm bath, & they were compared to a control group. The findings showed “aromatherapy & foot bath reduces anxiety in active phase in women.”
Frankincense Boswellia carteri or boswella sacra) is great for treating depression & anxiety because it provides a calming and tranquil energy as well as spiritual grounding. In aromatherapy, it helps deepen meditation & quiet the mind, which can relieve issues like chronic stress.
Mixes well with bergamot & lavender oils
Frankincense was found to have a positive effect on pain & depression in hospice patients in a Keimyung University study in Korea.
A peaceful, calming scent, chamomile benefits inner harmony & decreases irritability, overthinking, anxiety & worry. An explorative study conducted at the University of Pennsylvania School of Medicine on the antidepressant activity in chamomile found that this essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.”
Another study published by the National Center for Complementary & Integrative Health suggests that chamomile have been shown to reduce anxiety symptoms.
Chamomile oil (Chamaemelum nobile) is generally safe, except for a some small risk of allergy, especially with anyone who has an allergy to ragweed.
Bergamot is commonly found in Earl Grey tea and has a distinctive floral taste & aroma. Bergamot oil (Citrus bergamia) is calming & often used to treat depression by providing energy; however, it can also help with insomnia induce relaxation & reduce agitation.
It’s been proven to reduce corticosterone response to stress & another interesting study conducted in 2011 hypothesizes that applying blended essential oil that includes bergamot to participants helps in treating depression or anxiety. The blended essential oil consisted of lavender & bergamot oils.
Compared with the placebo, blended essential oil caused significant natural ways to reduce blood pressure & pulse rate, & participants in the blended essential oil group rated themselves as “more calm” & “more relaxed” than the control group.
Bergamot is generally safe, but it is photosensitizing, meaning it can increase the risk of sunburn & rash.
It is best to avoid use within 12 hours of sun exposure
This popular essential oil can treat anxiety & depression due to its calming & uplifting effects. Ylang Ylang Cananga odorata) helps with cheerfulness, courage, optimism & soothes fearfulness. It may calm heart agitation & nervous palpitations & is a moderately strong sedative, which can help with insomnia.
A 2006 study conducted by Geochang Provincial College in Korea found that using ylang ylang oil, along with bergamot & lavender oils, once a day for four weeks reduced “psychological stress responses & serum cortisol levels, as well as the blood pressure of clients with essential hypertension.”
Be careful when using ylang ylang, as it can be sensitizing or irritating to the skin; avoid using in conditions of low blood pressure.
Blends well with jasmine oil and lavender oil.
This blend supports your health in aids off depression.
Suggestions for use: Roll on forehead, temples, and over the heart 3-4 times per day.
Essential oil roller balls are a great way to bring balance and harmony back into your every day.
The benefit of using an essential oil roller ball, so easy to use, all the blends have been created to come into together with harmony. They are very easy to use. Just roll on. Hardly take up any room. You can carry in your purse, handbag, OR even in your cardigan, jacket etc.
Let’s start off by saying that this is not a cure, but can help and calm down depression
There is help using these oils they calm the body, mind and soul. Lots of people use essential oils, some like to use diffusers as it’s nice to have calming aromas through the house.
Essential oils have been around for centuries and are extracted from flowers, roots, and plants.
There are a lot of ways to ease depression and using essential oils can help.
Our Essential Oil Roller are a great way to bring your essential oils with you.
The benefit of using an essential oil roller ball is that the oils are already premixed, they’re portable, and you can use without having to wait – just roll it on. We’ve come up with an essential oil roller blend to aid for your health situation.
Using an Essential Oil Roller
I keep it in my purse and pull it out when I’m stressed from homework. You can it on every member of my family if need be.
Can be used during tense situations, or just to calm yourself before bedtime. It has a very calming scent.
Apply when you are feeling down, or to brighten your mood.
How to Use an Essential Oils Roller Bottle?
Shake the bottle before each use.
Roll the essential oil to the inside of your wrists, your temples, under your chin, or behind your ears.
If using on a child and they don’t want it, try rolling it on the bottom of their feet.
I love how the aroma helps with calming my emotions.
It helps in the moment of need
I don’t go anywhere without my essential oil roller.
Apply this mixture when you are feeling down, to brighten your mood.
Apply the oil to the inside of your wrists, your temples, under your chin, or behind your ears.
Be sure to shake the bottle well before each use.