What Is Alkaline Water?
Alkaline water is a type of water with a higher pH than regular water and negative negative oxidation reduction potential (ORP), and the best type is naturally alkaline spring water.
This is a measure of acidity — a low pH level indicates a more acidic substance
while a higher pH is more alkaline.
Too many hydrogen ions means less oxygen is available to the cells,
resulting in higher acidity when pH drops.
Fewer hydrogen ions mean more oxygen is available,
leading to a more alkaline, or basic, state.
There is no known disease that can survive in an alkaline state.
Because it has a higher pH level, alkaline ionized water is supposedly
more beneficial than your basic tap water.
It typically clocks in with a pH level around 8 or 9 while the pH of water
is usually closer to 7.0 or less.
It’s also said that alkaline water offers more key minerals the body needs to function properly, such as calcium, potassium, sodium and magnesium.
On average, your pH levels should be approximately a 7.365 for the blood on a scale between 0–14, leaving the blood at a 60/40 alkaline-to-acid ratio.
Alkaline compounds buffer acids in the blood with four main alkaline minerals
calcium, magnesium, sodium and potassium
which work together to keep the body healthy and running properly.
Calcium strengthens our bones and supports a healthy circulatory system.
Magnesium helps convert our food into energy and works to
maintain muscle, nerves, heart and kidney function.
Sodium controls blood pressure, balances fluids
in the body and influences muscle movement.
Potassium helps maintain muscle relaxation and contraction, which is extremely important around the heart, and also aids in digestion and fluid elimination.
The body works hard to naturally keep the blood tipping toward an alkaline state and will take from stored reserves whenever necessary to keep it balanced.
This is a measure of acidity — a low pH level indicates a more acidic substance
while a higher pH is more alkaline.
Too many hydrogen ions means less oxygen is available to the cells,
resulting in higher acidity when pH drops.
Fewer hydrogen ions mean more oxygen is available,
leading to a more alkaline, or basic, state.
There is no known disease that can survive in an alkaline state.
Because it has a higher pH level, alkaline ionized water is supposedly
more beneficial than your basic tap water.
It typically clocks in with a pH level around 8 or 9 while the pH of water
is usually closer to 7.0 or less.
It’s also said that alkaline water offers more key minerals the body needs to function properly, such as calcium, potassium, sodium and magnesium.
On average, your pH levels should be approximately a 7.365 for the blood on a scale between 0–14, leaving the blood at a 60/40 alkaline-to-acid ratio.
Alkaline compounds buffer acids in the blood with four main alkaline minerals
calcium, magnesium, sodium and potassium
which work together to keep the body healthy and running properly.
Calcium strengthens our bones and supports a healthy circulatory system.
Magnesium helps convert our food into energy and works to
maintain muscle, nerves, heart and kidney function.
Sodium controls blood pressure, balances fluids
in the body and influences muscle movement.
Potassium helps maintain muscle relaxation and contraction, which is extremely important around the heart, and also aids in digestion and fluid elimination.
The body works hard to naturally keep the blood tipping toward an alkaline state and will take from stored reserves whenever necessary to keep it balanced.
